A mindful approach that prioritizes your individual mental health needs.
Interested in my services but would like to make sure we are a good fit first, get in touch and book a free 15 minute consultation call.
Fees and Services
Individual Counselling
One on one counselling sessions offered both virtually and in person.
60 mins | $140
75 mins | $175
Couples Counselling
Couples counselling informed by the Gottman Method—a research-based approach to strengthen relationships, improve communication, and deepen connection.
60 mins | $170
75 mins | $210
90 mins | $250
Offering in person and virtual counselling sessions.
In person counselling, both individual and family are offered in Port Alberni, BC at the Alberni Natural Health Group.
Virtual counselling can be done from anywhere in BC in the comfort of your own home.
Sliding Scale
There are limited spots available for clients in need of more affordable or accessible counselling. Please get in touch to start the conversation about this.
Cancellation Policy
If you need to cancel or reschedule your appointment please give 24 hours notice
“But this revolutionary act of treating ourselves tenderly can begin to undo the aversive messages of a lifetime.”
― Tara Brach, Radical Acceptance